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Category Archives: Midst of Aging

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How to care for a person with COVID-19 at home –...

If you are caring for a person who has been diagnosed with COVID-19, follow this advice to protect yourself and others in the home, as well as those in your community. Limit contact -Only one healthy person should provide care. -Do not share...

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How to Have Your Best Skin in Your 40s, 50s, and...

Your best skin starts now Aging: It’s a process that elicits mixed emotions. Some signs appear slowly and softly, while others can demand attention. For the most part, early attention with topical treatments is the first line of all-natural...

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The Dangers of Senior Isolation

There’s no question that humans are social creatures and that today’s technological advances have made it easier than ever to connect with each other. A couple of taps on a smartphone and you can see the face of a loved one on the other side of...

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How to prevent falls at home

The thought of falling at home can be a worry for both you and your family. And with the World Health Organisation (WHO) reporting adults over the age of 65 suffer the greatest number of fatal falls, it’s understandable that you might be anxious...

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How to recognize that your parents are getting old

The decision of sending your old parents in a care home or providing continuous care such as live-in carer is always difficult for the whole family. The elderly people find it difficult to to accept any changes especially a significant one like...

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6 ways to reap the health benefits of a spring tune-up

Here are six ways to reap the health benefits of a spring tune-up: 1) Get out in the garden. Gardening is an activity that promotes overall health and quality of life, physical strength, fitness, flexibility, cognitive ability and socialization,...

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