Blog
Author Archives: royalke
Dementia vs. Alzheimer’s
The terms “dementia” and “Alzheimer’s” are sometimes used interchangeably. However, these two conditions aren’t the same. Alzheimer’s is a type of dementia. Dementia is a broader term for conditions with symptoms relating to memory...
Read More ›
Fun in the Sun: The Best Summer Activities for Seniors
Enjoying time outdoors when the weather is at its finest isn’t just a pleasant experience; it offers some very real benefits to seniors. For starters, sunlight is one of the best sources of valuable vitamin D. Vitamin D helps your body absorb...
Read More ›
The Dangers of Senior Isolation
There’s no question that humans are social creatures and that today’s technological advances have made it easier than ever to connect with each other. A couple of taps on a smartphone and you can see the face of a loved one on the other side of...
Read More ›
15 Tips for Better Sleep Hygiene
Sleep hygiene is a way of describing your regular habits related to sleep. It encompasses both your sleeping environment and your daily practices around going to bed. Sleep hygiene is important because it can directly affect the quality and...
Read More ›
When a Loved One is Terminally-ill
Life will never be the same for people who are told that they are in their last days. Suddenly, every moment becomes precious, and it’s both heartbreaking and comforting to know that soon they’ll be in a far better place with no illnesses or...
Read More ›
How to prevent falls at home
The thought of falling at home can be a worry for both you and your family. And with the World Health Organisation (WHO) reporting adults over the age of 65 suffer the greatest number of fatal falls, it’s understandable that you might be anxious...
Read More ›